Lebanese vs. Greek Cuisine – What’s the Difference? The Battle of Flavours.

When it comes to Mediterranean cuisine, two of the most beloved and flavorful options are Lebanese and Greek. While they share some similarities, each has its own unique characteristics that make it stand out. Both cuisines emphasize fresh ingredients, like vegetables, olive oil, and herbs, but the flavors and techniques set them apart Key Differences […]

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A Beginner’s Guide to the Mediterranean Diet and How Lebanese Food Fits In

Embarking on a journey toward healthier eating? The Mediterranean diet offers a flavorful and sustainable approach to nutrition. Rooted in the traditional eating habits of countries bordering the Mediterranean Sea, this diet emphasizes whole, unprocessed foods and has been linked to numerous health benefits, including improved heart health and reduced risk of chronic diseases. What […]

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